Weigh In record (no journal entry) for 26 June 2013
|
83.5 kg
Lost so far: 0.9 kg.
Still to go: 10.9 kg.
Diet followed: Poorly.
|
|
363 kcal
|
Fat: 7.65g | Prot: 13.64g | Carbs: 61.29g.
Breakfast: Lactaid 100% Lactose Free Reduced Fat Calcium Fortified Milk, Ralphs Bran Flakes, Lactaid 100% Lactose Free Reduced Fat Calcium Fortified Milk. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vrbh0882's Weight History
|