Weigh In record (no journal entry) for 08 July 2020
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99.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 26.23g | Prot: 94.23g | Carbs: 34.41g.
Breakfast: Tirol Queijo Mussarela (18g), Tirol Queijo Prato, Leão Chá de Rosa Silvestre, Hibisco e Amora. Lunch: Cenouras, Abobrinha, Pimentão Verde, Vapza Peito de Frango Desfiado. Dinner: Saudali Pernil sem Osso Temperado, Filé de Frango Grelhado, Tomates. Snacks/Other: Leão Chá de Rosa Silvestre, Hibisco e Amora, Sertanorte Queijo Meia Cura, Morangos. more...
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steady weight
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deiaodila's Weight History
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