Cindy Thompson's Journal, 08 Nov 10

Just had a bm. Does the extra 0.6 pounds count?
92.5 kg Lost so far: 37.2 kg.    Still to go: 33.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2010:
1738 kcal Fat: 100.54g | Prot: 150.87g | Carbs: 53.51g.   Breakfast: water, Protein Powder, Heavy cream, Starbuck decaf coffee. Lunch: water, romaine, chicken leg. Dinner: olive oil, pork chop, chicken leg, romaine. Snacks/Other: Atkins Advantage Peanut Butter , Atkins Advantage Carmel Fudge Brownie, string cheese, Atkins Advantage Peanut Butter. more...
3287 kcal Exercise: Stretching (yoga) - 30 minutes, Shopping - 1 hour, Housework - 2 hours and 30 minutes, Weight Training (moderate) - 10 minutes, Walking (brisk) - 6.5/kph - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 50 minutes. more...
Losing 2.8 kg a Week

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Comments 
I only count the full pounds or I would be up and down like a whores draws! Lol 
08 Nov 10 by member: Mccmad
lol: You are so funny:). I just about peed my pants. We Can Do It!!!!!!!!!!!!! 
08 Nov 10 by member: Cindy Thompson
I weigh at 6am each morning and I only count full pounds too. lol! 
08 Nov 10 by member: amanda123
Oh well. I just wanted a round number. It is after all just 0.6 pounds. My new weight is an even 204 pounds. We Can Do It!!!!!!! 
08 Nov 10 by member: Cindy Thompson
Damn straight, it counts!!  
08 Nov 10 by member: FLOWERDUDE
I counted my new weight after my 0.4lb pee :) haha we'll do anything wont we :P 
08 Nov 10 by member: wanderer
That's funny Wanderer. It all adds up. And when we are retaining water we can look forward to when we are not. This is after all a journey not a sprint to the finish line. We Can Do It!!!!!!!!!!!!!!!!!!!! 
08 Nov 10 by member: Cindy Thompson
Cindy very well said this is a journey and we will make it to the finish line. Mccmad to funny!  
08 Nov 10 by member: latinbboop

     
 

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Cindy Thompson's Weight History


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