Weigh In record (no journal entry) for 08 July 2020
|
92.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
652 kcal
|
Fat: 33.90g | Prot: 36.99g | Carbs: 52.72g.
Lunch: Ananas (Säilötty Mehussa, Koko Sisältö), Meira Maapähkinä, Maitokahvi. Dinner: Kotimaista Broileripyörykät. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kati.N.Rontti's Weight History
|