Weigh In record (no journal entry) for 26 June 2013
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57.7 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2648 kcal
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Fat: 243.01g | Prot: 95.99g | Carbs: 18.77g.
Breakfast: Sour Cream 27%, Mizra French Salami, Extra Virgin Coconut Oil, Boiled Egg. Dinner: Butter, Vivani 85% Cacao Chocolate, Jarrow Formulas Extra Virgin Coconut Oil, Trader Joe's Boneless Beef Rib Eye Steak, Sliced Vegetable Salad with Mushrooms and Olives. Snacks/Other: Tnuva Heavy Cream 38%, Espresso Coffee, Instant Coffee (made from Powdered). more...
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2617 kcal
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Exercise:
Slow Burn Workout - 30 minutes, Walking - 45 minutes, Sitting - 4 hours and 45 minutes, Housework - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Sleeping - 8 hours. more...
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steady weight
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Catskinner's Weight History
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