Weigh In record (no journal entry) for 08 July 2020
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55.8 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1139 kcal
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Fat: 27.77g | Prot: 75.24g | Carbs: 163.75g.
Breakfast: Jolly Time Popcorn select premium yellow, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Nabisco Premium Saltine Crackers with Whole Grain, Wal-Mart Asparagus, No salt, No Fat, cooked, boiled, drained, Steamed or Boiled Shrimp, Cooked Artichoke (from Fresh), Great Value Fat Free Small Curd Cottage Cheese, Giorgio Baby Bella Mushrooms, Cooked Broccoli, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled), 365 Organic Steel Cut Oats. more...
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Losing 1.0 kg a Week
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jenniferfisher1's Weight History
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