clairejeannn's Journal, 08 Jul 20

Weigh In record (no journal entry) for 08 July 2020
58.1 kg Lost so far: 3.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
1851 kcal Fat: 93.80g | Prot: 122.33g | Carbs: 146.67g.   Breakfast: Chobani Greek Yogurt Whole Milk Plain, Perfect Supplements Hydrolyzed Collagen, Nutiva Organic Hemp Seed Raw Shelled, Crustless Veggie Quiche, Spectrum Chia Seeds, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Grapefruit, White Bean and Meatball Bone Broth Soup, Cooked Perfect Turkey Meatballs. Dinner: Bone In Chicken Thigh and Veg. Snacks/Other: Open Nature Unsweetened Vanilla Almond Milk, Quaker Life Cereal - Cinnamon, Green Giant Mini Sweet Peppers, Peanut Butter, Apples , Ghirardelli Intense Dark 86% Cacao, Whole Foods Market Wheatgrass Powder , Perfect Supplements Hydrolyzed Collagen, Pure Hawaiian Spirulina, Spinach , Lemon Juice. more...
1976 kcal Exercise: Fitbit - 24 hours. more...
Gaining 4.4 kg a Week

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clairejeannn's Weight History


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