Weigh In record (no journal entry) for 26 June 2013
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73.0 kg
Lost so far: 1.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 46.22g | Prot: 34.65g | Carbs: 49.50g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Tillamook Extra Sharp Cheddar Cheese, Calavo Avocado. Lunch: Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Oranges, Weight Watchers Light String Cheese, Planters Deluxe Mixed Nuts, Peach. more...
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Gaining 0.1 kg a Week
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aakarras's Weight History
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