sunsum31's Journal, 08 Jul 20

Weigh In record (no journal entry) for 08 July 2020
78.5 kg Lost so far: 7.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
1705 kcal Fat: 71.26g | Prot: 44.09g | Carbs: 215.09g.   Breakfast:  Leche Semidesnatada, Carrefour Galletas Digestive, Carrefour Fibra Sticks, Hacendado Muesli Crujiente con Frutos Secos, Carrefour Copos de Avena. Dinner: Panrico Donuts Bombón, Harina de Trigo Blanco (Multi Usos), Hacendado Queso Para Untar. Snacks/Other:  Melocotones, Hacendado Pera Conferencia,  Manzana. more...
Gaining 1.4 kg a Week

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sunsum31's Weight History


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