Weigh In record (no journal entry) for 08 July 2020
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72.2 kg
Lost so far: 2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 17.32g | Prot: 17.17g | Carbs: 29.33g.
Breakfast: Natu's Farinha de Linhaça Dourada, Café, Vigor Requeijão Light, Liv Up Crepioca com Queijo Branco, Canela, Italac Leite Integral. more...
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Losing 0.1 kg a Week
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