Weigh In record (no journal entry) for 08 July 2020
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40.4 kg
Lost so far: 4.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 50.73g | Prot: 77.05g | Carbs: 82.90g.
Breakfast: President Queijo Mussarela, Gomes da Costa Pate de Atum, Plus Vita Pão Integral 7 Grãos . Lunch: Arroz Branco (Cozido), Camil Feijão Carioca Cozido, Friboi Carne Moída de Acém, Omelete ou Ovos Mexidos com Queijo, Tomates, Alface de Folha Verde. Dinner: Gomes da Costa Pate de Atum, President Queijo Mussarela, Plus Vita Pão Integral 7 Grãos . Snacks/Other: Nutry Barra de Cereal Castanha com Chocolate. more...
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Losing 0.8 kg a Week
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Comments
Está postando, Maya🤷🏼♀️. Não entendi a pergunta no outro jornal 🤔
08 Jul 20 by member: ROSA 1996
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Maya rabelo's Weight History
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