Weigh In record (no journal entry) for 08 July 2020
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68 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 53.09g | Prot: 51.39g | Carbs: 57.84g.
Breakfast: Concombre (Pelé), Figues, U.S.Peanut Butter Crunchy Peanut Butter, Tomates Cerises, Avocat, Jessy.S Galette de Riz Brun . Lunch: Poivron Rouge Doux, Oeuf (Entier), Courgette, Blanc de Poulet, Épinard. Snacks/Other: Noix, Lindt Dark Chocolate 90%. more...
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Losing 0.9 kg a Week
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