Weigh In record (no journal entry) for 08 July 2020
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52.4 kg
Lost so far: 10.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 69.80g | Prot: 86.98g | Carbs: 205.05g.
Breakfast: Ener Bio Roggen-Vollkornbrot, Alpro Soya Sojamilch Ungesüßt, Linessa Erdbeere Marmelade, deli, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Deli Reform Das Original, Aldi Schweine Nackenkotelett, Salzkartoffeln, Sonnenblumenöl. Dinner: Arla Skyr Natur, Edeka Himbeeren TK, Ener Bio Dinkel Vollkornbrot, Früchtetee, deli original, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Barebells Protein Bar Mint Dark Chocolate. more...
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Gaining 0.7 kg a Week
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Sabinehummel57's Weight History
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