Weigh In record (no journal entry) for 08 July 2020
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54.1 kg
Lost so far: 4.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 43.12g | Prot: 30.70g | Carbs: 67.72g.
Breakfast: Жареное Яйцо, Красные Помидоры, President Сметана 40%, Огурец (с Кожурой). Lunch: Bounty Батончик, Кофе Латте. more...
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Losing 0.2 kg a Week
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toriiabumbur's Weight History
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