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Guess hard work does pay off!
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82.6 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 48.53g | Prot: 50.79g | Carbs: 154.02g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Coffee (Brewed From Grounds), Un Mondo Chorizo, Cuties Clementines. Lunch: Smucker's Natural Creamy Peanut Butter, Apples, Honeymaid Graham Crackers. Dinner: Lemonade, Newman's Own Balsamic Vinaigrette Dressing, Arugula Lettuce, Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat) , 365 Sundried Tomatoes, Pita Bread, Hummus . more...
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Losing 7.0 kg a Week
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textmaven's Weight History
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