emmaker's Journal, 08 Jul 20

Weigh In record (no journal entry) for 08 July 2020
91.9 kg Lost so far: 5.6 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
1416 kcal Fat: 43.10g | Prot: 44.87g | Carbs: 119.91g.   Breakfast: U Ananas,  Café. Lunch: Kiwi,  Ananas,  Fraises, Toque du Chef Nouilles A la Chinoise, Lidl Salade Caesar, Auchan Salade Alaska , Carrefour Crottin de Chèvre, Auchan Cerneaux de Noix, Carrefour Bacon Fume, Auchan Comté, Courgette, Carottes, Maïs, Tomates. Dinner: Auchan Andouille de Guémené, Daunat Salade Poulet Rôti Salade Crudités Sauce Caesar, Vin Chardonnay, Heineken Bière. Snacks/Other:  Abricots,  Abricots. more...
Gaining 0.1 kg a Week

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emmaker's Weight History


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