Weigh In record (no journal entry) for 08 July 2020
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95.4 kg
Lost so far: 0 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 84.09g | Prot: 54.00g | Carbs: 247.88g.
Breakfast: Margarine, Lidl Kürbiskernbrötchen, Bauer's Jagdwurst, Krüger Schoko Cappuccino, Mineralwasser. Lunch: Mineralwasser, Spaghetti Bolognese. Dinner: Milbona Butterkäse, Lyoner, Aldi Bio Fünfkornbrot. Snacks/Other: Mineralwasser, Milka Luflée Alpenmilch, Hipp Mama Stillsaft. more...
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Losing 1.4 kg a Week
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 Comments
Guten Morgen ☕ wünsche dir einen stressfreien Tag.😉🙋
08 Jul 20 by member: emmra1
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