Weigh In record (no journal entry) for 08 July 2020
|
53.1 kg
Lost so far: 3.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1617 kcal
|
Fat: 53.45g | Prot: 50.63g | Carbs: 233.65g.
Breakfast: REWE Bio Haferdrink , Honey , Banana, Apple. Lunch: Green Peas , REWE Feine Welt Vintage Cheddar, Alnatura Quinoa, Cucumber, REWE Bio Joghurt Mild 3,8%, Hummus , Onions , Beets, Carrots . Dinner: REWE Feine Welt Vintage Cheddar, Nixe Makrelen-Filets in Tomatensauce, Globus Kartoffeln. Snacks/Other: Butter , Brandt Zwieback, Goat Cheese, Butter , Baguette, Chia-Dates bliss balls. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
newfoundcarla's Weight History
|