Weigh In record (no journal entry) for 08 July 2020
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52.7 kg
Lost so far: 2.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 24.11g | Prot: 45.30g | Carbs: 147.11g.
Breakfast: Чай с Сахаром. Lunch: Рис Вареный, Овощное Рагу, Яичный Желток. Dinner: Нектарины, Варенье, Творог 5%, Веселый Молочник Сметана 15%. Snacks/Other: Черешня. more...
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Losing 4.2 kg a Week
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Алена Валеева's Weight History
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