|
Ich freu mich so! 😻
|
66.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
714 kcal
|
Fat: 50.71g | Prot: 36.62g | Carbs: 29.24g.
Breakfast: Rügenwalder Mühle Mühlen Frikadellen Klassisch, Gouda, Kirschtomaten, Arla Frische Bio Weidemilch, Kaffee. Lunch: Gouda, Brokkoli, Gut & Günstig Hirtenkäse, Extra Natives Olivenöl, Gelbe Paprika, Kartoffeln. more...
|
|
2106 kcal
|
Exercise:
Yoga - 30 minutes, Housework - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|