Weigh In record (no journal entry) for 08 July 2020
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72.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 57.30g | Prot: 91.90g | Carbs: 25.61g.
Breakfast: Aldi Eier aus Freilandhaltung, REWE Beste Wahl Möhrchen, Lidl Salatgurke, Aldi Putenbrustfilet. Lunch: Lidl Salatgurke, Edeka Zucchini, Aldi Paprika, Bio Rinder-Hackfleisch. Dinner: Lidl Salatgurke, Edeka Zucchini, Aldi Rote Paprika, Bio Rinder-Hackfleisch. Snacks/Other: Peak Whey Fusion, Bärenmarke die Frische Milch 1,8%. more...
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steady weight
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Sammahira's Weight History
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