Weigh In record (no journal entry) for 08 July 2020
|
72.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
993 kcal
|
Fat: 57.30g | Prot: 91.90g | Carbs: 25.61g.
Breakfast: Aldi Eier aus Freilandhaltung, REWE Beste Wahl Möhrchen, Lidl Salatgurke, Aldi Putenbrustfilet. Lunch: Lidl Salatgurke, Edeka Zucchini, Aldi Paprika, Bio Rinder-Hackfleisch. Dinner: Lidl Salatgurke, Edeka Zucchini, Aldi Rote Paprika, Bio Rinder-Hackfleisch. Snacks/Other: Peak Whey Fusion, Bärenmarke die Frische Milch 1,8%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sammahira's Weight History
|