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zuzujnbh
Journal
26 Jun 20
zuzujnbh's Journal, 26 Jun 20
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Weigh In record (no journal entry) for 26 June 2020
114 kg
Lost so far:
0 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2020:
630 kcal
Fat: 26.07g | Prot: 22.98g | Carbs: 80.18g.
Breakfast:
Doğal Peynir, Salatalık (Soyulmuş), Kırmızı Domates, Ülker Altınbaşak Light.
Lunch:
Bezelye Yemeği.
Dinner:
Tam Buğday Ekmeği, Fanta Fanta, Yoğurt.
more...
4323 kcal
Exercise:
Air Climber - 1 hour and 19 minutes, Exercise Machine - 30 minutes, Resting - 16 hours and 11 minutes, Sleeping - 6 hours.
more...
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zuzujnbh's Weight History
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