Weigh In record (no journal entry) for 08 July 2020
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78.5 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 28.21g | Prot: 36.49g | Carbs: 211.92g.
Breakfast: Звездный Сухари "Маковые". Lunch: Вареники с Картошкой. Dinner: Черешня. Snacks/Other: Савушкин Продукт Творог Нежный 0%, Конфета. more...
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Gaining 6.3 kg a Week
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Valeripi's Weight History
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