Weigh In record (no journal entry) for 07 July 2020
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50.9 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 15.93g | Prot: 54.37g | Carbs: 109.04g.
Breakfast: Coop Cioccolato Fondente Extra 72%, Pavlakis Yogurt Greco 0%, Cantalupo (Melone), Mandorle. Lunch: Sapore di Mare Merluzzo, Zucchine, Cirio Pelati, Conad Fagiolini Finissimi, Orogel Cicoria Catalogna . Dinner: Cetriolo (senza Buccia), Pomodori Ciliegini, Bontà Verde Insalata Mista, Pane Bianco, Uovo. Snacks/Other: Anguria, Ciliegie, Albicocche, Pere Abate. more...
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steady weight
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Alessia2787's Weight History
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