Weigh In record (no journal entry) for 08 July 2020
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54.8 kg
Lost so far: 10.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 60.63g | Prot: 84.58g | Carbs: 147.74g.
Breakfast: Pisang. Lunch: Bakso dengan Saus (Campuran), Batagor Batagor. Dinner: Nasi Putih, Soto Ayam. Snacks/Other: Sereal. more...
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Losing 1.8 kg a Week
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Desy Prasetya's Weight History
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