Weigh In record (no journal entry) for 08 July 2020
|
69 kg
Lost so far: 2.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
562 kcal
|
Fat: 18.57g | Prot: 12.94g | Carbs: 88.02g.
Breakfast: Воздушный Молочный Пористый Шоколад, Дыня, Манты. Lunch: Кириешки Сухарики Ржаные со Вкусом Холодца с Хреном. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
лёляяяяя's Weight History
|