Weigh In record (no journal entry) for 08 July 2020
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86 kg
Lost so far: 18 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 27.01g | Prot: 68.39g | Carbs: 50.95g.
Breakfast: Vers Geperst Sinaasappelsap, Cherrytomaten. Lunch: Gekookt Ei, Cherrytomaten, Tomatenpuree, Mosterd, Witlof, AH Tartaar. Dinner: Lidl Krulsla Melange, Granny Smith Appels, Kaneel, Tomatenpuree, Komkommer (met Schil), Radijs, Tomaten, Gekookt Ei, Lidl Kogelbiefstuk. Snacks/Other: Aardbeien, Grand'Italia Grissini Torinesi Soepstengel. more...
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Losing 2.1 kg a Week
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Waterzon's Weight History
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