Weigh In record (no journal entry) for 08 July 2020
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81.2 kg
Lost so far: 14.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 17.10g | Prot: 17.48g | Carbs: 17.00g.
Breakfast: Абрикос, De Luxe Тунец в Собственном Соку , Своя Линия Молоко 2,5%, Белоцерковский Сыр Филадельфия, Для Вас Хлібці Класичні, Масло Подсолнечное, Яйцо. more...
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Losing 4.2 kg a Week
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