Lila Maria's Journal, 07 Nov 10

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Weigh In record (no journal entry) for 07 November 2010

92 kg Lost so far: 5 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2010:

736 kcal

Fat: 226.35g | Prot: 293.83g | Carbs: 96.92g. Breakfast: jelly, cream cracker piraque, Pao Cenoura Iogurte, Suco de Caju, cottage, banana. Lunch: salsicha, miojo. Snacks/Other: trio. more...

2512 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.0 kg a Week

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Lila Maria's Weight History

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Lila Maria's Journal, 07 Nov 10

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Lila Maria's Weight History