Weigh In record (no journal entry) for 08 July 2020
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68.9 kg
Lost so far: 1.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 67.15g | Prot: 81.69g | Carbs: 37.25g.
Lunch: Radieschensalat, Maredo Rumpsteak (250g). Dinner: Avocado, Dinkelbrot, Omelett oder Rührei mit Schinken oder Speck. more...
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Losing 1.4 kg a Week
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Susysusy's Weight History
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