Weigh In record (no journal entry) for 08 July 2020
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51.7 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 65.85g | Prot: 76.45g | Carbs: 165.16g.
Breakfast: Valsoia Latte di Mandorla, Galbusera Biscotti ai Cereali. Lunch: Nestlé Cioccolato Fondente Dark, Valfrutta Mais , Rinaldi Olio Extra Vergine di Oliva, Consilia Gallette di Farro Bio, Consilia Gallette di Grano Saraceno. Dinner: Carne di Maiale, Petto di Pollo. Snacks/Other: Pesche, Nestlé Cioccolato Fondente Dark, Zymil Yogurt alla Greca Mirtillo, Zucchero. more...
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Losing 0.7 kg a Week
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rob_fort's Weight History
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