Dana Eff's Journal, 08 Jul 20

14:30 bis 7:00 gefastet

72.3 kg Lost so far: 5.9 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:

1761 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


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Dana Eff's Weight History