Weigh In record (no journal entry) for 08 July 2020
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67.4 kg
Lost so far: 4.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 18.74g | Prot: 41.98g | Carbs: 42.19g.
Breakfast: Куриный Суп Лапша, Гусиное Мясо, Рот Фронт Батончики, Рот Фронт Конфеты Маска, Очаковский Квас, Савушкин Продукт Творог Нежный 0%. more...
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Gaining 0.1 kg a Week
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