Weigh In record (no journal entry) for 08 July 2020
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104.1 kg
Lost so far: 10.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 22.13g | Prot: 59.37g | Carbs: 44.90g.
Lunch: Cabernet Sauvignon, Aldi Kochschinken, Weizenbrötchen, Aldi Pinienkerne, Ei, Aldi Thunfisch. more...
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Losing 1.4 kg a Week
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marcklarname's Weight History
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