Eppursimuov3's Journal, 08 Jul 20

Weigh In record (no journal entry) for 08 July 2020
71 kg Lost so far: 1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
2238 kcal Fat: 119.01g | Prot: 74.11g | Carbs: 212.14g.   Breakfast:  Ovo Frito, Pullman Pão de Forma Integral, Biana Queijo Mussarela, Laticínio Gerson Diniz Campelo Queijo Coalho tipo B. Lunch:  Tomates, Gomes da Costa Patê de Sardinha com Tomate,  Arroz Branco (Cozido). Snacks/Other: Ragazzo Coxinha de Frango com Cremily, Burger King BK Batata Suprema, Oreo Oreo (3),  Maçã Verde. more...
Gaining 0.6 kg a Week

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Eppursimuov3's Weight History


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