Weigh In record (no journal entry) for 07 July 2020
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57.4 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2349 kcal
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Fat: 147.78g | Prot: 123.91g | Carbs: 173.86g.
Breakfast: Flaxseed Seeds , Chobani Greek Yogurt Whole Milk Plain, Perfect Supplements Hydrolyzed Collagen, Nutiva Organic Hemp Seed Raw Shelled, Crustless Veggie Quiche, Spectrum Chia Seeds, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Grapefruit, White Bean and Meatball Bone Broth Soup, Cooked Perfect Turkey Meatballs. Dinner: Sausage and plantains, Taylor Farms Roasted Garlic Chopped Kit. Snacks/Other: Peanut Butter, Apples , Halo Top Creamery Pistachio Ice Cream, Meijer Brazil Nuts, Whole Foods Market Wheatgrass Powder , Ghirardelli Intense Dark 86% Cacao, Pure Hawaiian Spirulina, Spinach , Lemon Juice. more...
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steady weight
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clairejeannn's Weight History
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