Weigh In record (no journal entry) for 08 July 2020
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66.6 kg
Lost so far: 4.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 58.70g | Prot: 154.15g | Carbs: 239.58g.
Breakfast: Banane, Äpfel, Argenta Mandelsplitter, Blaubeeren, REWE Bio Mandel Drink Natur, ESN Designer Whey Protein - Vanilla, Milbona Speisequark Magerstufe. Lunch: Kühne Made For Meat Aji Panca Chili, Spiegelei ohne Fett, Ja! Körniger Frischkäse, Gurke (mit Schale), Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, REWE Bio-Finn-Brötchen, Ja! Kaisergemüse , Ja! Tomatenmark, Edeka Räucherlachs, REWE Kichererbsen. Dinner: REWE Bio Apfel-Bananenmark, REWE Bio Feta, Ener Bio Sesam Ungeschält, REWE Bio Erdnussbutter Creamy, Kikkoman Sojasoße, Ostsee Fisch Stremel-Lachs Natur, Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten, Edeka Feldsalat. Snacks/Other: Fitaid Fitaid, Clif Bar Chocolate Almond Fudge. more...
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Losing 2.8 kg a Week
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vivien_marie's Weight History
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