Weigh In record (no journal entry) for 08 July 2020
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92.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 32.44g | Prot: 27.44g | Carbs: 159.88g.
Breakfast: Plattpfirsich, Paulus Heidelbeeren, DM Bio Chiasamen, Honig, Weetabix Original, Milch 1,5%, Tarczynski Kabanossi Exklusiv. Snacks/Other: Dattel, Billy Tiger Maisstangen. more...
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Losing 0.7 kg a Week
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Alpini11023's Weight History
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