Weigh In record (no journal entry) for 08 July 2020
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63.7 kg
Lost so far: 14.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 29.51g | Prot: 60.89g | Carbs: 52.87g.
Breakfast: Bubur Kacang Hijau, Tahu Goreng, Ikan Kembung Balado. Lunch: Bawang Merah, Bawang Putih, Ikan, Selada Kol, Telur Rebus, Tahu, Kentang (Daging, dengan Garam, Direbus). Snacks/Other: Ikan Kembung Balado. more...
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Losing 1.1 kg a Week
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Deviartalina's Weight History
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