Weigh In record (no journal entry) for 07 July 2020
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132.9 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 69.27g | Prot: 65.59g | Carbs: 249.63g.
Breakfast: Amoroso's Italian Roll. Lunch: Salami and Cheese Sandwich with Lettuce and Spread. Dinner: Macaroni or Pasta Salad, Chicken Thigh (Skin Eaten). Snacks/Other: Friendly's Cranberry Juice, Kellogg's Apple Jacks with Apple & Cinnamon Cereal, Kameda Rice Snacks. more...
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Losing 0.6 kg a Week
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suezeequecc's Weight History
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