Tivisa's Journal, 25 Jun 13

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Weigh In record (no journal entry) for 25 June 2013

67.2 kg Lost so far: 0.7 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2013:

1306 kcal

Fat: 71.83g | Prot: 53.39g | Carbs: 117.44g. Breakfast: Б.Ю. Александров Сырок Творожный в Молочном Шоколаде, Куриный Окорочок Жареный. Lunch: Гречка Отварная, Куриный Окорочок Жареный. Dinner: Айсберри Филёвское Мороженое Пломбир. Snacks/Other: Персики, Bounty Шоколадный Батончик, Рафаэлло Рафаэлло, Груши. more...

2053 kcal

Exercise: Desk Work - 9 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 6 hours. more...

Losing 0.7 kg a Week

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Tivisa's Journal, 25 Jun 13

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Tivisa's Weight History