Weigh In record (no journal entry) for 08 July 2020
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58.7 kg
Lost so far: 12.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 44.81g | Prot: 124.36g | Carbs: 96.46g.
Breakfast: Финик, Свежее Завтра Творог 5%, Простоквашино Сметана 15%. Lunch: Теремок Гороховый Суп Постный. Dinner: Индилайт Филе Бедра Индейки. more...
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Losing 0.4 kg a Week
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SilverFoxKsuma's Weight History
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