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eatonkeaton
Journal
07 Jul 20
eatonkeaton's Journal, 07 Jul 20
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Weigh In record (no journal entry) for 07 July 2020
62.0 kg
Lost so far:
19.6 kg
.
Still to go:
3.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2020:
1885 kcal
Fat: 10.45g | Prot: 31.93g | Carbs: 433.26g.
Breakfast:
The Republic of Tea Get Lost Red Tea, Crystal Light Liquid Strawberry Lemonade.
Lunch:
Bananas, General Mills Rice Chex Cereal.
Dinner:
Crystal Light Liquid Strawberry Lemonade, 4C Totally Light 2 Go Red Tea Peach Antioxidant Iced Tea Mix Sticks.
more...
2455 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Running - 16/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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eatonkeaton's Weight History
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