Weigh In record (no journal entry) for 07 July 2020
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93.2 kg
Lost so far: 4.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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138 kcal
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Fat: 7.43g | Prot: 3.58g | Carbs: 16.63g.
Breakfast: Whole Wheat Bread (Commercial) , Guacamole. more...
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Losing 4.2 kg a Week
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João Batista's Weight History
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