Weigh In record (no journal entry) for 07 July 2020
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93.6 kg
Lost so far: 2.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 26.17g | Prot: 69.68g | Carbs: 170.21g.
Lunch: Batata Inglesa Cozida, Molho de Pimenta, Tomates Secos Ao Sol, Lacta Chocolate com 60% de Cacau, Berinjela Cozida, Heinz Mostarda Amarela , Cebolas, Peito de Frango. Dinner: Danone Danoninho Bebida de Amêndoa + Cacau, Carne de Sol, Urbano Macarrão de Arroz Integral. Snacks/Other: Banana Nanica, Qualitá Uva sem Semente Crimson. more...
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Losing 0.7 kg a Week
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milena-amancio's Weight History
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