Weigh In record (no journal entry) for 07 July 2020
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78 kg
Lost so far: 1.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 16.75g | Prot: 10.31g | Carbs: 63.92g.
Breakfast: Aviação Manteiga com Sal, Davaca Queijo Prato (Lanche), Perdigão Mortadela Bolognella, Pão Francês. Lunch: Arroz Branco (Cozido), Arcor Bala Butter Toffes. more...
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Gaining 0.2 kg a Week
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Lully Cardoso's Weight History
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