Weigh In record (no journal entry) for 07 July 2020
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42 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 23.60g | Prot: 25.87g | Carbs: 56.99g.
Breakfast: Ясно Солнышко Овсяная Каша На Воде. Lunch: Куриный Суп. Dinner: Жаркое из Свинины, Картофельное Пюре (с Цельным Молоком). Snacks/Other: Эклер, Апельсин. more...
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Losing 3.5 kg a Week
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Антон Заклепенко's Weight History
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