Seelentaucher's Journal, 07 Jul 20

...mühsam ernährt sich das Eichhörnchen 🐿

75 kg Lost so far: 7.2 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:

724 kcal

Fat: 42.93g | Prot: 35.64g | Carbs: 52.26g. Breakfast: Milchkaffee. Lunch: Milbona Reine Buttermilch, Gekochtes Ei, Avocado. more...

2457 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Cross Training - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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Seelentaucher's Weight History