Weigh In record (no journal entry) for 07 July 2020
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62.4 kg
Lost so far: 19.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2360 kcal
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Fat: 130.09g | Prot: 121.72g | Carbs: 202.85g.
Breakfast: Piña, Vinagre (Sidra), Lechuga, Tomates. Lunch: Cerezas, Carrefour Atún Claro al Natural, Tomates, Arla Queso Protein Delite, Huevo, Navidul Caña de Lomo. Dinner: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. more...
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Losing 1.8 kg a Week
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lopezgallegoana111's Weight History
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