Weigh In record (no journal entry) for 07 July 2020
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112.7 kg
Lost so far: 1.6 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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2584 kcal
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Fat: 125.94g | Prot: 112.35g | Carbs: 260.34g.
Breakfast: Lucerne Fat Free Half & Half, Iced Coffee, Wegmans Whole Wheat Blueberry Muffins. Lunch: Shrimp Salad, Baby Spinach. Dinner: Domino's Pizza Stuffed Cheesy Bread , Domino's Pizza Thin Crust Pepperoni Pizza (Medium). Snacks/Other: Werther's Original Hard Candies, Jell-O Sugar Free Cherry. more...
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Losing 1.9 kg a Week
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bonniet1968's Weight History
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